![]() Welcome to Atkins UK, the original low carb experts. We're here to help you lead a low carb lifestyle with our range of snacks and delicious recipes. Super SHRED (2013) is a 4-week very rapid weight loss diet, written by Dr. Ian Smith of The Doctors. It’s a follow-up to the SHRED diet. Use this page as a cheat. ![]() Enjoy a Low Carb Diet. The Original Low Carb Diet Experts. Low carb living is all about making good, healthy choices. But when you’ve got a busy schedule, we know that’s not always easy. That’s why we’re here.
We’ve got more than 4. Our team is here to guide your journey, providing advice and encouragement to help you start living life to the full, the low carb way. For those of you already eating (and loving) low carb, we have an abundance of tasty recipes and practical tips to keep you motivated. You can share your story with other Atkins members through our forum.
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November 2017
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